Energy Intake
دریافت انرژی
The amount of dietary energy consumed from foods and beverages.
UltrarunningTriathlonTrail RunningCyclingRoad RunningSwimmingتغذیه ورزشی
Definition
The amount of dietary energy consumed from foods and beverages. In sports nutrition, its relevance depends on the athlete, event, training phase and practical context.
Practical use
Use this term within an individualized food-first plan that supports training, recovery, health and competition demands.
Sources
- Nutrition and Athletic PerformanceAcademy of Nutrition and Dietetics / Dietitians of Canada / ACSM · Position paper · 2016
DOI 10.1016/j.jand.2015.12.006↗